Two years back I wrote about my experience using the Couch to 5K program to start running, which eventually led to running a half marathon. Unfortunately, for various reasons, I haven’t kept up my running. Call it the “5K to Couch” program — despite the best of intentions we didn’t end up running that half-marathon [...]
Source: http://www.wired.com/geekdad/2011/06/introducing-the-vivo-barefoot-ultra-running-shoe/
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